FRIDAYS @ 10:00am

Gentle yoga, guided meditation (40 minutes) , and sound bath (20 minutes).

You are a wondrous expression of life and creation itself. There is nobody exactly like you. You are unrepeatable.

Gently release the physical, emotional, and mental resistances that hold you back from being in the vibrant flow of your authentic self. $25 drop-in.

Brought to you in joyous partnership with Marcella McCormick.

Marcella has been facilitating healing and flow for thousands of students and clients in the Bay Area since 1995. Credentials: Sivananda Yoga Vedanta Certification (Grass Valley Ashram); Craniosacral Therapy and Somato-Emotional Release Certification -(Upledger Institute); Bodywork Certification (McKinnon Institute); BA in Communication and Psychology (UCDavis)