Series Description: Learn how the breath powers the body and how you can use it to feel happier and be healthier. Dive into the biomechanics of directed breath in the body and the magic of Oxygen. Clear emotional blocks, tune your nervous system, and connect beyond mind and body. Detailed class descriptions are below.

This series is most beneficial taken all together, but individual class registrations are available.

• Class 1: Get Your Breath Together: Fun with Functional Breathing (May 31)

• Class 2: Breath Chemistry: Unlocking the Power of CO₂ (June 14)

• Class 3: Breathe to the Core: A Transformational Journey (July 12)

Dates:

May 31 @ 10:00 AM

June 14 @ 1:00 PM

July 12 @ 5:30 PM

Cost: $59 each or $149 for all three